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    • Home
    • Our Team
    • Our Space
    • Fees
    • EAP
    • Contact Us
    • FAQ
    • Join Us!
  • Home
  • Our Team
  • Our Space
  • Fees
  • EAP
  • Contact Us
  • FAQ
  • Join Us!
Contact Us

who we are

At Building Bridges Psychology, we provide warm, compassionate and judgement-free support when life feels overwhelming, difficult or 

simply hard to navigate.

   We focus on you - your experiences, your strengths, and what matters to you, taking the time to better understand what you’re going through and what you need.  

 Our approach is personalised, collaborative and evidence-based, with therapy shaped around the individual, not a one-size-fits-all model. 

WHO WE HELP

  We work with adults experiencing a range of concerns, including:

  • Anxiety, worry & panic 
  • Depression & low mood 
  • Trauma & PTSD 
  • Complex trauma 
  • Stress & burnout 
  • Grief & loss 
  • Self-esteem & confidence 
  • Relationship difficulties 
  • Life changes & transitions 
  • Emotional overwhelm & regulation 
  • Work-related concerns 

  

You don't need to have a diagnosis or know exactly what's wrong to reach out. 

 If something in your life is weighing on you, you don’t have to face it alone. 

how we can help

 Our psychologists draw from a range of evidence-based therapies, selecting strategies that best suit each person, rather than taking a 

one-size-fits-all approach. 


Depending on your needs, therapy may draw from:

  • Deep Brain Reorienting (DBR)
  • Eye Movement Desensitisation and Reprocessing (EMDR)   
  • Cognitive Behavioural Therapy (CBT) 
  • Acceptance & Commitment Therapy (ACT)   
  • Attachment-informed approaches 
  • Trauma-informed therapies 


Our goal is simple: 

 to help you feel heard, understood and better equipped for what comes next.

Our Philosophy

 At Building Bridges, we believe meaningful therapy starts with trust, respect and genuine connection.

We value professionalism, ethical practice and respect 

in everything we do.

Working consistently as a team, we hold ourselves accountable and respect not only the needs of our clients, but also each other.

With compassion, flexibility and innovation, we endeavour to bridge the gap in your healing journey.

APPOINTMENT OPTIONS

 We accept a range of referral and funding pathways:

  • Medicare - please discuss with your GP your eligibility to obtain a Referral and Mental Health Care Plan, prior to your initial Psychology consult 
  • Private Health / Self-Funded  - with the option to use Private Health if covered for Psychology
  • Work Cover
  • DVA
  • EAP
  • Victims Services


 For your convenience, we offer both face-to-face and Telehealth appointments. 

Meet Our Team

Contact Us

Phone - (02) 4044 1719

Fax - (02) 4044 1721

Email - admin@buildingbridgespsychology.com.au

Location

Level 1, 61 Lindsay Street, Hamilton New South Wales 2303, Australia

Hours

Open today

09:00 am – 04:30 pm

Online Enquiry

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 Building Bridges is about bridging the gap between 

where you are and where you want to be - 

supporting your wellbeing, growth and healing along the way. 

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